Directions:
- Brown the Beef/Turkey add garlic salt, salt, pepper, and worchestershire sauce to taste. Then drain add to a large pot, add peas, corn, green beans, and potatoes with their juice into the pot. Add the ketchup. Finish off with some worchestershire sauce, salt, pepper, and garlic salt to taste. Let simmer. Cool then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3440.22 Kcal (14404 kJ) | ||
| Calories from fat | 2205.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 245.08g | 377% | |
|---|---|---|---|
| Cholesterol | 340.13mg | 113% | |
| Sodium | 6913.83mg | 288% | |
| Potassium | 1006.77mg | 21% | |
| Total Carbs | 230.49g | 77% | |
| Sugars | 18.73g | 75% | |
| Dietary Fiber | 14.2g | 57% | |
| Protein | 75.71g | 151% | |
| Vitamin C | 131.5mg | 219% | |
| Iron | 8.1mg | 45% | |
| Calcium | 282.5mg | 28% | |
| Amount Per 100 g | |||
| Calories | 425.56 Kcal (1782 kJ) | ||
| Calories from fat | 272.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.32g | 377% | |
|---|---|---|---|
| Cholesterol | 42.07mg | 113% | |
| Sodium | 855.25mg | 288% | |
| Potassium | 124.54mg | 21% | |
| Total Carbs | 28.51g | 77% | |
| Sugars | 2.32g | 75% | |
| Dietary Fiber | 1.76g | 57% | |
| Protein | 9.37g | 151% | |
| Vitamin C | 16.3mg | 219% | |
| Iron | 1mg | 45% | |
| Calcium | 35mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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