Amount Per 1 Serving | |||
Calories | 344.62 Kcal (1443 kJ) | ||
Calories from fat | 140.71 Kcal | ||
% Daily Value* | |||
Total Fat | 15.63g | 24% | |
---|---|---|---|
Cholesterol | 44.6mg | 15% | |
Sodium | 10.92mg | 0% | |
Potassium | 344.08mg | 7% | |
Total Carbs | 45.18g | 15% | |
Sugars | 0.65g | 3% | |
Dietary Fiber | 4.8g | 19% | |
Protein | 7.84g | 16% | |
Vitamin C | 1.7mg | 3% | |
Vitamin A | 0.2mg | 5% | |
Iron | 97.4mg | 541% | |
Calcium | 133.8mg | 13% |
Amount Per 100 g | |||
Calories | 105.33 Kcal (441 kJ) | ||
Calories from fat | 43.01 Kcal | ||
% Daily Value* | |||
Total Fat | 4.78g | 24% | |
---|---|---|---|
Cholesterol | 13.63mg | 15% | |
Sodium | 3.34mg | 0% | |
Potassium | 105.16mg | 7% | |
Total Carbs | 13.81g | 15% | |
Sugars | 0.2g | 3% | |
Dietary Fiber | 1.47g | 19% | |
Protein | 2.39g | 16% | |
Vitamin C | 0.5mg | 3% | |
Iron | 29.8mg | 541% | |
Calcium | 40.9mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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