Amount Per 1 Serving | |||
Calories | 222.17 Kcal (930 kJ) | ||
Calories from fat | 51.27 Kcal | ||
% Daily Value* | |||
Total Fat | 5.7g | 9% | |
---|---|---|---|
Cholesterol | 58mg | 19% | |
Sodium | 46.65mg | 2% | |
Potassium | 302.38mg | 6% | |
Total Carbs | 14.31g | 5% | |
Sugars | 1.9g | 8% | |
Dietary Fiber | 2.22g | 9% | |
Protein | 19.25g | 39% | |
Vitamin C | 17.1mg | 28% | |
Iron | 4.3mg | 24% | |
Calcium | 28.6mg | 3% |
Amount Per 100 g | |||
Calories | 111.96 Kcal (469 kJ) | ||
Calories from fat | 25.84 Kcal | ||
% Daily Value* | |||
Total Fat | 2.87g | 9% | |
---|---|---|---|
Cholesterol | 29.23mg | 19% | |
Sodium | 23.51mg | 2% | |
Potassium | 152.39mg | 6% | |
Total Carbs | 7.21g | 5% | |
Sugars | 0.96g | 8% | |
Dietary Fiber | 1.12g | 9% | |
Protein | 9.7g | 39% | |
Vitamin C | 8.6mg | 28% | |
Iron | 2.2mg | 24% | |
Calcium | 14.4mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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