Skillet Sauté Pork Ribs Recipe

Posted by
Rate It!
Skillet Sauté Pork Ribs
Add your photo!
Ingredients
7
Count
Nutrition
314
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

  • 1 lb boneless pork ribs, cut into well bite-size pieces
  • 2 large garlic cloves
  • 2 tbsp olive oil
  • 2 tsp lime juice (optional if you have it)

Directions:

  1. Cut the ribs into bite size pieces.
  2. In a large skillet pan, heat the olive oil in the pan and cook the crushed garlic for about 20 seconds or so.
  3. Add the meat and cook for about 8 minutes on each side, seasoning well with the herbs and spices.
  4. Add the lime juice and cook for about 3 minutes or so.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.44 Kcal (1316 kJ)
Calories from fat 186.32 Kcal
% Daily Value*
Total Fat 20.7g 32%
Cholesterol 101.5mg 34%
Sodium 80.81mg 3%
Potassium 514.01mg 11%
Total Carbs 1.56g 1%
Sugars 0.04g 0%
Dietary Fiber 0.5g 2%
Protein 32.25g 65%
Vitamin C 0.7mg 1%
Iron 1.9mg 11%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 252.04 Kcal (1055 kJ)
Calories from fat 149.34 Kcal
% Daily Value*
Total Fat 16.59g 32%
Cholesterol 81.35mg 34%
Sodium 64.78mg 3%
Potassium 412.01mg 11%
Total Carbs 1.25g 1%
Sugars 0.03g 0%
Dietary Fiber 0.4g 2%
Protein 25.85g 65%
Vitamin C 0.6mg 1%
Iron 1.5mg 11%
Calcium 20.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top