Skillet Sausage and Peppers Recipe

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Ingredients:

Serving

1 16 oz jar spaghetti saucee with mushrooms
6 cup cooked pasta
6 italian-style turkey sausages , about 3 oz each
1 medium onion, chopped
2 cup red, green, yellow bell peppers, sliced

Directions:

In a large skillet brown sausages on all sides. Add onion and peppers; cook 3-5 min., stirring often.
Stir in sauce; bring to a boil. Reduce heat to low; cover and simmer 10 min.
Serve

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	354.66 Kcal (1485 kJ)
Calories from fat	32.78 Kcal
		% Daily Value*
Total Fat	3.64g	6%
Cholesterol	85.59mg	29%
Sodium	148.84mg	6%
Potassium	180.88mg	4%
Total Carbs	64.66g	22%
Sugars	3.52g	14%
Dietary Fiber	1.3g	5%
Protein	14.14g	28%
Vitamin C	68.6mg	114%
Vitamin A	1.6mg	53%
Iron	30.6mg	170%
Calcium	24.5mg	2%

Amount Per 100 g
Calories	101.92 Kcal (427 kJ)
Calories from fat	9.42 Kcal
		% Daily Value*
Total Fat	1.05g	6%
Cholesterol	24.6mg	29%
Sodium	42.77mg	6%
Potassium	51.98mg	4%
Total Carbs	18.58g	22%
Sugars	1.01g	14%
Dietary Fiber	0.37g	5%
Protein	4.06g	28%
Vitamin C	19.7mg	114%
Vitamin A	0.5mg	53%
Iron	8.8mg	170%
Calcium	7.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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