Amount Per 1 Serving | |||
Calories | 226.71 Kcal (949 kJ) | ||
Calories from fat | 105.03 Kcal | ||
% Daily Value* | |||
Total Fat | 11.67g | 18% | |
---|---|---|---|
Cholesterol | 24.95mg | 8% | |
Sodium | 177.38mg | 7% | |
Potassium | 824.79mg | 18% | |
Total Carbs | 21.61g | 7% | |
Sugars | 1.73g | 7% | |
Dietary Fiber | 2.89g | 12% | |
Protein | 11.11g | 22% | |
Vitamin C | 23.4mg | 39% | |
Iron | 102.8mg | 571% | |
Calcium | 75.9mg | 8% |
Amount Per 100 g | |||
Calories | 102.29 Kcal (428 kJ) | ||
Calories from fat | 47.39 Kcal | ||
% Daily Value* | |||
Total Fat | 5.27g | 18% | |
---|---|---|---|
Cholesterol | 11.26mg | 8% | |
Sodium | 80.03mg | 7% | |
Potassium | 372.13mg | 18% | |
Total Carbs | 9.75g | 7% | |
Sugars | 0.78g | 7% | |
Dietary Fiber | 1.31g | 12% | |
Protein | 5.01g | 22% | |
Vitamin C | 10.5mg | 39% | |
Iron | 46.4mg | 571% | |
Calcium | 34.3mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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