Directions:
- Layer first six ingredients (in order given) in greased casserole dish, seasoning each layer with salt and pepper.
- Sprinkle with brown sugar.
- Baked at 300 degrees for 2 1/2-3 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.82 Kcal (1653 kJ) | ||
| Calories from fat | 134.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.9g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 143.58mg | 6% | |
| Potassium | 1065.75mg | 23% | |
| Total Carbs | 40.41g | 13% | |
| Sugars | 12.32g | 49% | |
| Dietary Fiber | 5.22g | 21% | |
| Protein | 26.13g | 52% | |
| Vitamin C | 26.4mg | 44% | |
| Vitamin A | 1mg | 32% | |
| Iron | 3.6mg | 20% | |
| Calcium | 69.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 95.92 Kcal (402 kJ) | ||
| Calories from fat | 32.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 23% | |
|---|---|---|---|
| Cholesterol | 17.08mg | 23% | |
| Sodium | 34.88mg | 6% | |
| Potassium | 258.93mg | 23% | |
| Total Carbs | 9.82g | 13% | |
| Sugars | 2.99g | 49% | |
| Dietary Fiber | 1.27g | 21% | |
| Protein | 6.35g | 52% | |
| Vitamin C | 6.4mg | 44% | |
| Vitamin A | 0.2mg | 32% | |
| Iron | 0.9mg | 20% | |
| Calcium | 16.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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