Six Sisters' Slow Cooker Honey Sesame Chicken Recipe

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Six Sisters' Slow Cooker Honey Sesame Chicken
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Ingredients
11
Count
Nutrition
684
Calories
Total time
195
Minutes
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Ingredients:

Directions:

  1. Season both sides of chicken with lightly with salt and pepper, put into crock pot.
  2. In a small bowl, combine honey, soy sauce, onion, ketchup, oil, garlic and pepper flakes. Pour over chicken.
  3. Cook on low for 3-4 hours or on high 1 1/2 – 2 1/2 hours, or just until chicken is cooked through.
  4. Remove chicken from crock pot, leave sauce.
  5. Dissolve 4 teaspoons of cornstarch in 6 tablespoons of water and pour into crock pot. Stir to combine with sauce.
  6. Replace lid and cook sauce on high for ten more minutes or until slightly thickened.
  7. Cut chicken into bite size pieces, then return to pot and toss with sauce before serving.
  8. Sprinkle with sesame seeds and serve over rice or noodles.
  9. You can also sprinkle more red pepper flakes on top if you want more heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 683.59 Kcal (2862 kJ)
Calories from fat 167.64 Kcal
% Daily Value*
Total Fat 18.63g 29%
Cholesterol 139.24mg 46%
Sodium 2864.96mg 119%
Potassium 821.55mg 17%
Total Carbs 84.67g 28%
Sugars 71.63g 287%
Dietary Fiber 1.41g 6%
Protein 52.34g 105%
Vitamin C 6.4mg 11%
Iron 0.9mg 5%
Calcium 35mg 4%
Amount Per 100 g
Calories 169.76 Kcal (711 kJ)
Calories from fat 41.63 Kcal
% Daily Value*
Total Fat 4.63g 29%
Cholesterol 34.58mg 46%
Sodium 711.49mg 119%
Potassium 204.03mg 17%
Total Carbs 21.03g 28%
Sugars 17.79g 287%
Dietary Fiber 0.35g 6%
Protein 13g 105%
Vitamin C 1.6mg 11%
Iron 0.2mg 5%
Calcium 8.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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