Directions:
- Preheat oven to 350 degrees.
- Heat oil in large skillet and add onions; cook until tender, but not brown.
- Add beef, brown well and Drain.
- Mix in the Taco Seasoning and 3/4 Cup water; let simmer for 5 minutes, uncovered, stirring frequently, until spice mixture is no longer runny.
- Stir crushed tomatoes, corn, and cornmeal into the meat; mix well.
- In an 9X9 round pyrex (or well greased metal) baking dish, place 4 of the 8 tortillas on the bottom, spread out, to cover the pan, add 1/2 of the meat mixture over the tortillas,and then 1/2 of the cheese.
- Repeat this layering process, ending in cheese.
- Place in oven to heat through, and melt cheese (about 25 minutes).
- Cut into 8 pieces across, as you would a pie.
- Serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 653.57 Kcal (2736 kJ) | ||
| Calories from fat | 330.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.71g | 56% | |
|---|---|---|---|
| Cholesterol | 116.16mg | 39% | |
| Sodium | 627.28mg | 26% | |
| Potassium | 795.21mg | 17% | |
| Total Carbs | 45.4g | 15% | |
| Sugars | 6.57g | 26% | |
| Dietary Fiber | 6.41g | 26% | |
| Protein | 37.65g | 75% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 4mg | 22% | |
| Calcium | 556.8mg | 56% | |
| Amount Per 100 g | |||
| Calories | 178.3 Kcal (747 kJ) | ||
| Calories from fat | 90.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.01g | 56% | |
|---|---|---|---|
| Cholesterol | 31.69mg | 39% | |
| Sodium | 171.13mg | 26% | |
| Potassium | 216.94mg | 17% | |
| Total Carbs | 12.38g | 15% | |
| Sugars | 1.79g | 26% | |
| Dietary Fiber | 1.75g | 26% | |
| Protein | 10.27g | 75% | |
| Vitamin C | 2.6mg | 16% | |
| Iron | 1.1mg | 22% | |
| Calcium | 151.9mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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