Directions:
- In a small bowl, combine blue cheese,butter,walnuts,parsley and 3/4 tsp rosemary; set aside. Shape into a 5 inches log; wrap in plastic wrap. Refrigerate 30 min or until firm.
- In a small food processor, combine garlic cloves,salt,pepper, and remaining rosemary. Cover and process until blended. Rub over both sides of steaks.
- Grill steaks, covered, over medium heat for 5-6 minutes on each side or until desired doneness (for medium rare a meat thermometer should read 145°F, medium 160°F, well done 170°F).
- Unwrap blue cheese butter, cut two 1/2 inch slices from log. Place one slice on each steak. Cover and refrigerate remaining butter for 1 week or freeze for three months and cut of a piece whenever you need it!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 491.87 Kcal (2059 kJ) | ||
| Calories from fat | 412.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.85g | 71% | |
|---|---|---|---|
| Cholesterol | 105.6mg | 35% | |
| Sodium | 791.49mg | 33% | |
| Potassium | 332.18mg | 7% | |
| Total Carbs | 5.75g | 2% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 17.49g | 35% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.5mg | 8% | |
| Calcium | 221.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 408.02 Kcal (1708 kJ) | ||
| Calories from fat | 342.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.03g | 71% | |
|---|---|---|---|
| Cholesterol | 87.6mg | 35% | |
| Sodium | 656.56mg | 33% | |
| Potassium | 275.55mg | 7% | |
| Total Carbs | 4.77g | 2% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 1.28g | 6% | |
| Protein | 14.51g | 35% | |
| Vitamin C | 6.9mg | 14% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 1.3mg | 8% | |
| Calcium | 183.5mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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