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Chilled Roasted Red Pepper Soup Recipe

Chilled Roasted Red Pepper Soup Recipe

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Ingredients:

Serving

7 red bell peppers (2 3/4 lb)
1 medium onion
1 small boiling potato
2 tbsp olive oil
1 tsp ground cumin
3 1/2 cups water
2 cups chicken broth
1 medium tomato
accompaniment: lime wedges

Directions:

Quick-roast and peel peppers.Chop onion. Peel potato and cut into 1/4-inch dice. In a 5-quart heavy kettle heat oil over moderately high heat until hot but not smoking and sauté onion, potato, and cumin, stirring, 5 minutes. Add roasted peppers, water, and broth and simmer, covered, 20 minutes, or until vegetables are very tender.
While soup is cooking, peel and seed tomato.
Purée soup in batches with tomato in a blender (use caution when blending hot liquids), transferring to a bowl, and season with salt and pepper. Cool soup. Chill soup, covered, at least 4 hours and up to 2 days. Adjust seasoning.
Serve soup with lime wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	87.09 Kcal (365 kJ)
Calories from fat	32.02 Kcal
		% Daily Value*
Total Fat	3.56g	5%
Sodium	228.63mg	10%
Potassium	288.8mg	6%
Total Carbs	11.6g	4%
Sugars	6.83g	27%
Dietary Fiber	2.58g	10%
Protein	0.53g	1%
Vitamin C	134.4mg	224%
Vitamin A	3.3mg	110%
Iron	53.4mg	296%
Calcium	32.4mg	3%

Amount Per 100 g
Calories	23.53 Kcal (99 kJ)
Calories from fat	8.65 Kcal
		% Daily Value*
Total Fat	0.96g	5%
Sodium	61.78mg	10%
Potassium	78.04mg	6%
Total Carbs	3.13g	4%
Sugars	1.84g	27%
Dietary Fiber	0.7g	10%
Protein	0.14g	1%
Vitamin C	36.3mg	224%
Vitamin A	0.9mg	110%
Iron	14.4mg	296%
Calcium	8.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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