Directions:
- Preheat oven to 275 degrees F (135 degrees C). Butter a 1 quart baking dish.
- In a large saucepan over medium heat, cook milk until bubbles form at edges. Slowly stir cornmeal and molasses into milk. Continue to cook and stir until thickened, 10 minutes. Remove from heat and stir in sugar, salt, ginger and cinnamon. Pour into prepared dish.
- Bake in preheated oven 2 hours, until set. Serve hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 760.68 Kcal (3185 kJ) | ||
| Calories from fat | 14.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 3% | |
|---|---|---|---|
| Cholesterol | 14.7mg | 5% | |
| Sodium | 1517.56mg | 63% | |
| Potassium | 2506.16mg | 53% | |
| Total Carbs | 162.17g | 54% | |
| Sugars | 129.79g | 519% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 25.34g | 51% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 5.5mg | 31% | |
| Calcium | 1086mg | 109% | |
| Amount Per 100 g | |||
| Calories | 85.01 Kcal (356 kJ) | ||
| Calories from fat | 1.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 3% | |
|---|---|---|---|
| Cholesterol | 1.64mg | 5% | |
| Sodium | 169.6mg | 63% | |
| Potassium | 280.08mg | 53% | |
| Total Carbs | 18.12g | 54% | |
| Sugars | 14.5g | 519% | |
| Dietary Fiber | 0.39g | 14% | |
| Protein | 2.83g | 51% | |
| Iron | 0.6mg | 31% | |
| Calcium | 121.4mg | 109% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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