Directions:
- Preheat oven to 375 degrees F.
- Heat a 2-quart souffle dish or round ceramic casserole in middle of oven.
- Cook 1 cup sugar in a dry 2-quart heavy saucepan over moderately low heat, stirring slowly with a fork, until melted and pale golden. Cook caramel without stirring, swirling pan, until deep golden, about 5 minutes. Quickly and carefully remove hot dish from oven and immediately pour caramel into dish, tilting it to cover bottom and sides. (Leave oven on.) Keep tilting as caramel cools and thickens enough to stay in place.
- Scald whole milk with evaporated milk in a saucepan and remove from heat. Beat eggs and remaining cup sugar with an electric mixer until smooth and creamy. Beat in salt, pumpkin and spices.
- Pour custard over caramel in dish and set in a water bath of 1 inch hot water. Put pan in middle of oven and lower temperature to 350 degrees F. Bake until golden brown on top and a knife inserted in center comes out clean, about 1 1/4 hours, possibly longer. Remove dish from water bath and transfer to a rack to cool. Chill flan, covered, until cold, at least 6 hours.
- To unmold flan, run a thin knife around flan to loosen from sides of dish. Wiggle dish from side to side and, when flan moves freely in dish, invert a large serving platter with a lip over dish. Holding dish and platter securely together, quickly invert and turn out flan onto platter. Caramel will pour out over and around it. Cut flan into wedges and serve with caramel spooned over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2280.42 Kcal (9548 kJ) | ||
| Calories from fat | 472.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.53g | 81% | |
|---|---|---|---|
| Cholesterol | 1032.33mg | 344% | |
| Sodium | 1397.59mg | 58% | |
| Potassium | 7620.97mg | 162% | |
| Total Carbs | 412.69g | 138% | |
| Sugars | 296.89g | 1188% | |
| Dietary Fiber | 20.42g | 82% | |
| Protein | 79.54g | 159% | |
| Vitamin C | 163.9mg | 273% | |
| Iron | 22.9mg | 127% | |
| Calcium | 1676.8mg | 168% | |
| Amount Per 100 g | |||
| Calories | 82.51 Kcal (345 kJ) | ||
| Calories from fat | 17.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.9g | 81% | |
|---|---|---|---|
| Cholesterol | 37.35mg | 344% | |
| Sodium | 50.57mg | 58% | |
| Potassium | 275.76mg | 162% | |
| Total Carbs | 14.93g | 138% | |
| Sugars | 10.74g | 1188% | |
| Dietary Fiber | 0.74g | 82% | |
| Protein | 2.88g | 159% | |
| Vitamin C | 5.9mg | 273% | |
| Iron | 0.8mg | 127% | |
| Calcium | 60.7mg | 168% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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