Shepherd Pie Recipe

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Ingredients:

Serving

1 1/2 lbs lean ground beef
1 cup diced carrot
1/2 cup diced celery
1/4 cup diced onion
1 cup diced green beans
1/4 tsp black pepper
1/2 tsp granulated garlic
1 1/2 cups prepared beef gravy
2 1/2 cups mashed potatoes
1/2 cup shredded monterey jack and cheddar cheese blend

Directions:

Scramble the ground beef in a large skillet.
Add the onions, celery, green beans and carrots and heat for about three minutes.
Sprinkle the black pepper and granulated garlic over the mixture and stir inches.
Continue heating on medium-low heat until the veggies start to soften.
I cooked about 10 to 12 minutes.
Add the prepared brown gravy and stir.
Mixture should be thick. If the mixture is runny add 1 TBS of flour and stir in and heat till bubbly.
Remove from heat and pour into a casserole dish sprayed with a cooking spray.
Pour the meat and veggie mixture into the dish.
Top by spoonfuls with the mashed potatoes. Slightly smash and spread the potatoes out.
Top with cheese and bake in the oven at 400* for about 16 minutes. Cheese will be complete melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	859.44 Kcal (3598 kJ)
Calories from fat	228.32 Kcal
		% Daily Value*
Total Fat	25.37g	39%
Cholesterol	141.52mg	47%
Sodium	5040.82mg	210%
Potassium	1552.21mg	33%
Total Carbs	97.51g	33%
Sugars	32.57g	130%
Dietary Fiber	8.94g	36%
Protein	55.95g	112%
Vitamin C	15mg	25%
Vitamin A	0.6mg	21%
Iron	10.6mg	59%
Calcium	438.5mg	44%

Amount Per 100 g
Calories	162.82 Kcal (682 kJ)
Calories from fat	43.25 Kcal
		% Daily Value*
Total Fat	4.81g	39%
Cholesterol	26.81mg	47%
Sodium	954.96mg	210%
Potassium	294.06mg	33%
Total Carbs	18.47g	33%
Sugars	6.17g	130%
Dietary Fiber	1.69g	36%
Protein	10.6g	112%
Vitamin C	2.8mg	25%
Vitamin A	0.1mg	21%
Iron	2mg	59%
Calcium	83.1mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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