| Amount Per 1 Serving | |||
| Calories | 46.7 Kcal (196 kJ) | ||
| Calories from fat | 31.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 5% | |
|---|---|---|---|
| Sodium | 350.56mg | 15% | |
| Potassium | 12.75mg | 0% | |
| Total Carbs | 4.33g | 1% | |
| Sugars | 0.53g | 2% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 1.84g | 4% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 41.5mg | 231% | |
| Calcium | 105.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 36.54 Kcal (153 kJ) | ||
| Calories from fat | 24.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 5% | |
|---|---|---|---|
| Sodium | 274.27mg | 15% | |
| Potassium | 9.97mg | 0% | |
| Total Carbs | 3.38g | 1% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 1.9g | 10% | |
| Protein | 1.44g | 4% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 32.5mg | 231% | |
| Calcium | 82.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.