Kung Pao Prawns (Shrimp) Recipe

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Kung Pao Prawns (Shrimp)
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Ingredients:

Directions:

  1. Cook the rice according to the package directions and keep warm.
  2. Heat the vegetable oil over high heat in a wok or large, deep sided skillet. Add the prawns, garlic, and chiles; stir fry for 2 minutes. Stir in the chili oil, soy sauce, sugar, and vinegar. Add the peanuts, carrot, and celery. Stir to combine and reduce the heat to low. Cover and cook for 3 minutes.
  3. Meanwhile, whisk together the broth and cornstarch in a small bowl. Add the cornstarch mixture to the wok, stir to combine, and bring to a boil. Cook until the sauce thickens, 2 to 3 minutes. Stir in the sesame oil and season to taste with salt.
  4. Garnish with the green onions and serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.38 Kcal (546 kJ)
Calories from fat 91.16 Kcal
% Daily Value*
Total Fat 10.13g 16%
Sodium 426.91mg 18%
Potassium 242.85mg 5%
Total Carbs 7.88g 3%
Sugars 2.48g 10%
Dietary Fiber 2.2g 9%
Protein 3.38g 7%
Vitamin C 35.8mg 60%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 138.97 Kcal (582 kJ)
Calories from fat 97.17 Kcal
% Daily Value*
Total Fat 10.8g 16%
Sodium 455.04mg 18%
Potassium 258.85mg 5%
Total Carbs 8.4g 3%
Sugars 2.64g 10%
Dietary Fiber 2.35g 9%
Protein 3.6g 7%
Vitamin C 38.1mg 60%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 27.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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