Directions:
- Preheat the oven to 325 degrees F (165 degrees C).
- Bring a saucepan three-fourths full of water to a boil over high heat, add the almonds and boil for 30 seconds Drain, then immediately wrap the almonds in a kitchen towel and rub them in the towel to loosen the skins Pinch the almonds from the skins; the almonds should slip out easily This step is optional and can be skipped.
- Transfer the almonds to a heavy rimmed baking sheet.
- Add the oil and toss to coat evenly.
- Add the salt and toss again.
- Place in the oven and toast, stirring the almonds once or twice so they brown evenly (about every 5 minutes), until golden brown and fragrant, 20 to 30 minutes.
- Transfer to paper towels to cool completely, about 1 hour, before serving.
- Adjustments: Omit oil and salt and toast as directed above for plain roasted almonds.
- Be sure to purchase fresh almonds and not almonds that are smoked or salted - those are generally already roasted.
- Total time is listed as 1 hour 30 minutes, with the cooking time as time allowed for almonds to cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.16 Kcal (750 kJ) | ||
| Calories from fat | 147.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.37g | 25% | |
|---|---|---|---|
| Sodium | 216.82mg | 9% | |
| Potassium | 186.88mg | 4% | |
| Total Carbs | 5.39g | 2% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 5.95g | 12% | |
| Iron | 0.9mg | 5% | |
| Calcium | 67mg | 7% | |
| Amount Per 100 g | |||
| Calories | 592.44 Kcal (2480 kJ) | ||
| Calories from fat | 487.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.14g | 25% | |
|---|---|---|---|
| Sodium | 716.98mg | 9% | |
| Potassium | 617.98mg | 4% | |
| Total Carbs | 17.81g | 2% | |
| Sugars | 4.69g | 6% | |
| Dietary Fiber | 9.37g | 11% | |
| Protein | 19.69g | 12% | |
| Iron | 2.8mg | 5% | |
| Calcium | 221.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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