Dry Roasted Almonds Recipe

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Dry Roasted Almonds
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Ingredients
2
Count
Nutrition
107
Calories
Total time
12
Minutes
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Ingredients:

  • 1/2 cup almonds (raw )
  • 1/4 tsp kosher salt (optional -- i mainly put this here because recipezaar requires at least two ingredients, as the almo)

Directions:

  1. Heat oven to 350 degrees F.
  2. Spread almonds on an ungreased cookie sheet.
  3. Bake for 10-12 minutes or until they are golden brown and fragrant. Note that because of their high oil content, the almonds will continue to roast after you remove them from the oven.
  4. Check to make sure that the almonds have the proper crunch when bitten into. It should taste toasted, not bitter or burnt.
  5. Sprinkle with salt if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.94 Kcal (448 kJ)
Calories from fat 86.46 Kcal
% Daily Value*
Total Fat 9.61g 15%
Sodium 3.44mg 0%
Potassium 119.44mg 3%
Total Carbs 3.44g 1%
Sugars 0.91g 4%
Dietary Fiber 1.81g 7%
Protein 3.81g 8%
Iron 0.5mg 3%
Calcium 42.8mg 4%
Amount Per 100 g
Calories 590 Kcal (2470 kJ)
Calories from fat 477 Kcal
% Daily Value*
Total Fat 53g 15%
Sodium 19mg 0%
Potassium 659mg 3%
Total Carbs 19g 1%
Sugars 5g 4%
Dietary Fiber 10g 7%
Protein 21g 8%
Iron 3mg 3%
Calcium 236mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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