Shoyu Wasabi Roasted Almonds Recipe

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Shoyu Wasabi Roasted Almonds
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Ingredients
12
Count
Nutrition
399
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Line a baking sheet with non-stick aluminum foil or parchment paper. Pre-heat oven to 350.
  2. Spread almonds on the sheet to a single layer. Bake for 10 minutes.
  3. While the nuts are baking, combine marinade ingredients in a stainless mixing bowl large enough to accomodate all the nuts and whisk to combine.
  4. After the almonds have baked for the 10 minutes pour them into the marinade and stir to evenly coat them and then put them back on the sheet in a single layer and bake for an additonal 10 to 15 minutes stirring the nuts at about 7 minutes or so so that they will bake evenly. Taste one at ten minutes and see if is roasted to your liking if not continue until they are done.
  5. Rinse and dry your mixing bowl and combine the dry ingredients in it. When the nuts are done roasting, toss them while they are still hot in the dry ingredients (I usually use a food service disposable glove and press the powder into the nuts). Drop the nuts into a wired strainer over a plate and shake the excess powder off. Warning! Done this way the nuts are a wasabi bomb so if you like it milder, use less powder and a lighter coating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.6 Kcal (1669 kJ)
Calories from fat 312.44 Kcal
% Daily Value*
Total Fat 34.72g 53%
Sodium 750.42mg 31%
Potassium 480.92mg 10%
Total Carbs 14.63g 5%
Sugars 3.6g 14%
Dietary Fiber 7g 28%
Protein 14.96g 30%
Vitamin C 1.8mg 3%
Iron 2.2mg 12%
Calcium 162mg 16%
Amount Per 100 g
Calories 499.05 Kcal (2089 kJ)
Calories from fat 391.18 Kcal
% Daily Value*
Total Fat 43.46g 53%
Sodium 939.52mg 31%
Potassium 602.11mg 10%
Total Carbs 18.32g 5%
Sugars 4.51g 14%
Dietary Fiber 8.76g 28%
Protein 18.73g 30%
Vitamin C 2.3mg 3%
Iron 2.8mg 12%
Calcium 202.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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