Directions:
- Chop the garlic and onions fine.
- Heat up the olive oil.
- Fry the onion and garlic until they become soft and golden.
- Add the minced meat and stir, when no longer raw add the tomato and spices.
- Let it boil for 10 minutes or so.
- While the sauce boils, boil the pasta in salty water until it is al dente.
- Toss out the water from the pasta and mix it with the sauce.
- Buon appetito!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1336.66 Kcal (5596 kJ) | ||
| Calories from fat | 752.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 83.62g | 129% | |
|---|---|---|---|
| Cholesterol | 268.5mg | 90% | |
| Sodium | 225.44mg | 9% | |
| Potassium | 1135.72mg | 24% | |
| Total Carbs | 76.36g | 25% | |
| Sugars | 4.52g | 18% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 71.32g | 143% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 8.7mg | 49% | |
| Calcium | 98mg | 10% | |
| Amount Per 100 g | |||
| Calories | 187.21 Kcal (784 kJ) | ||
| Calories from fat | 105.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.71g | 129% | |
|---|---|---|---|
| Cholesterol | 37.61mg | 90% | |
| Sodium | 31.57mg | 9% | |
| Potassium | 159.06mg | 24% | |
| Total Carbs | 10.69g | 25% | |
| Sugars | 0.63g | 18% | |
| Dietary Fiber | 0.34g | 10% | |
| Protein | 9.99g | 143% | |
| Vitamin C | 1.6mg | 19% | |
| Iron | 1.2mg | 49% | |
| Calcium | 13.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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