Simple Pasta Casserole Recipe

Posted by
Rate It!
Simple Pasta Casserole
Add your photo!
Ingredients
5
Count
Nutrition
210
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

  • 5 cups spaghetti sauce (amount is flexible depending on how much sauce you like)
  • 1 lb ground turkey (optional, i never use it) or 1 lb sausage (optional, i never use it) or 1 lb beef, browned and seasoned (optional, i never use it)

Directions:

  1. Cook noodles as directed on package.
  2. Defrost spinach and drain (you don't need to drain it well).
  3. Mix cooked noodles, spinach, cheese, and spaghetti sauce, and meat, if used.
  4. Spoon into baking dish (9 x 13).
  5. Bake, covered at 350F until hot and cheese is melted.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.83 Kcal (879 kJ)
Calories from fat 29.53 Kcal
% Daily Value*
Total Fat 3.28g 5%
Cholesterol 13.22mg 4%
Sodium 555.3mg 23%
Potassium 304.5mg 6%
Total Carbs 24.78g 8%
Sugars 5.08g 20%
Dietary Fiber 5.71g 23%
Protein 19.75g 39%
Vitamin C 7.6mg 13%
Vitamin A 0.3mg 9%
Iron 1.8mg 10%
Calcium 384.8mg 38%
Amount Per 100 g
Calories 92.83 Kcal (389 kJ)
Calories from fat 13.06 Kcal
% Daily Value*
Total Fat 1.45g 5%
Cholesterol 5.85mg 4%
Sodium 245.68mg 23%
Potassium 134.72mg 6%
Total Carbs 10.96g 8%
Sugars 2.25g 20%
Dietary Fiber 2.53g 23%
Protein 8.74g 39%
Vitamin C 3.4mg 13%
Vitamin A 0.1mg 9%
Iron 0.8mg 10%
Calcium 170.2mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top