Sausage and Peppers Rustica Recipe

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Ingredients:

Serving

1 lb penne pasta
2 -3 tbsp extra virgin olive oil
1 lb italian sausage (hot or sweet, in casing )
1 (26 oz) jar spaghetti sauce , i use ragu with mushrooms , but choose your own favorite
1 (16 oz) bag frozen peppers and onions, i use birds eye brand and its a mixture of green, red and yellow peppers and onions

Directions:

Boil sausages in water until cooked through, approximately 25-30 minutes. Drain and cool slightly until easy to handle.
Cook pasta according to package directions. Drain and set aside.
In a large skillet with deep sides, heat olive oil.
Cut sausages into about 1/2 inch rings and place in skillet to lightly brown.
When the sausages are browned to your liking, add in the bag of frozen peppers and onions (no need to thaw ahead). Cook and stir until peppers are thawed and heated through (there will be liquid, this is ok).
Add in the spaghetti sauce and cook until heated through and peppers and onions are tender.
Add pasta and toss to coat.
Serve with grated parmesan cheese. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	599.75 Kcal (2511 kJ)
Calories from fat	441.02 Kcal
		% Daily Value*
Total Fat	49g	75%
Cholesterol	86.59mg	29%
Sodium	846.18mg	35%
Potassium	303.59mg	6%
Total Carbs	13.82g	5%
Sugars	2.69g	11%
Dietary Fiber	4.82g	19%
Protein	20.83g	42%
Vitamin C	6.8mg	11%
Iron	1.3mg	7%
Calcium	22.3mg	2%

Amount Per 100 g
Calories	239.73 Kcal (1004 kJ)
Calories from fat	176.28 Kcal
		% Daily Value*
Total Fat	19.59g	75%
Cholesterol	34.61mg	29%
Sodium	338.23mg	35%
Potassium	121.35mg	6%
Total Carbs	5.52g	5%
Sugars	1.08g	11%
Dietary Fiber	1.93g	19%
Protein	8.33g	42%
Vitamin C	2.7mg	11%
Iron	0.5mg	7%
Calcium	8.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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