Directions:
- Brown ground chuck, drain, and set aside.
- Mix sauces, cottage cheese, spinach, and meat in large bowl.
- Layer sauce mixture, and noodles until you fill to the top.
- Top with shredded mozzarella cheese.
- Bake at 350 for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.05 Kcal (540 kJ) | ||
| Calories from fat | 29.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.22g | 5% | |
|---|---|---|---|
| Cholesterol | 42.36mg | 14% | |
| Sodium | 299.47mg | 12% | |
| Potassium | 273.67mg | 6% | |
| Total Carbs | 3.04g | 1% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 22.68g | 45% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 292.6mg | 29% | |
| Amount Per 100 g | |||
| Calories | 125.71 Kcal (526 kJ) | ||
| Calories from fat | 28.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 5% | |
|---|---|---|---|
| Cholesterol | 41.27mg | 14% | |
| Sodium | 291.72mg | 12% | |
| Potassium | 266.59mg | 6% | |
| Total Carbs | 2.96g | 1% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 0.86g | 4% | |
| Protein | 22.1g | 45% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 285mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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