Ingredients:
- 1 (4 oz) can panang curry paste , adjust the heat by decreas ing the amount of paste (i use the maesri brand in the pink can)
- 2 potatoes , halved lengthwise and sliced
- cilantro , to taste (optional)
- thai basil , to taste (optional)
Directions:
- Brown the ground turkey and drain.
- Saute the panang curry paste until it starts to look a bit oily. Be careful not to burn the paste.
- Add one can of the coconut milk to the paste and stir until well incorporated.
- Add fish sauce, potatoes, bamboo shoots, and red peppers. Simmer gently until the potatoes are almost cooked through. Watch carefully so that it doesn't scorch.
- Add in the ground turkey and stir to cover the ground turkey in the sauce.
- Add the kaffir lime leaves, cilantro and thai basil to taste. (We use large handfuls of the cilantro and the thai basil.).
- Serve hot over rice, garnishing with additional basil or cilantro as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.8 Kcal (845 kJ) | ||
| Calories from fat | 72.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.03g | 12% | |
|---|---|---|---|
| Cholesterol | 82.69mg | 28% | |
| Sodium | 514.36mg | 21% | |
| Potassium | 403.28mg | 9% | |
| Total Carbs | 6.77g | 2% | |
| Sugars | 2.18g | 9% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 25.97g | 52% | |
| Vitamin C | 20.6mg | 34% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 10mg | 56% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 114.6 Kcal (480 kJ) | ||
| Calories from fat | 41.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 12% | |
|---|---|---|---|
| Cholesterol | 46.96mg | 28% | |
| Sodium | 292.1mg | 21% | |
| Potassium | 229.03mg | 9% | |
| Total Carbs | 3.84g | 2% | |
| Sugars | 1.24g | 9% | |
| Dietary Fiber | 0.82g | 6% | |
| Protein | 14.75g | 52% | |
| Vitamin C | 11.7mg | 34% | |
| Vitamin A | 0.4mg | 24% | |
| Iron | 5.7mg | 56% | |
| Calcium | 15.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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