Simple Mushroom Soup Recipe

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Simple Mushroom Soup
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Ingredients:

Directions:

  1. Finely chop mushrooms.
  2. In a pot, saute the mushrooms in the oil until they are well cooked.
  3. Add broth and simmer for awhile.
  4. Add seasoning and evaporated milk.
  5. Continue heating, taking off the fire just before it starts to boil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.7 Kcal (170 kJ)
Calories from fat 23.05 Kcal
% Daily Value*
Total Fat 2.56g 4%
Cholesterol 5.48mg 2%
Sodium 107.19mg 4%
Potassium 140.67mg 3%
Total Carbs 2.46g 1%
Sugars 0.38g 2%
Dietary Fiber 0.19g 1%
Protein 2.43g 5%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 58mg 6%
Amount Per 100 g
Calories 61.96 Kcal (259 kJ)
Calories from fat 35.09 Kcal
% Daily Value*
Total Fat 3.9g 4%
Cholesterol 8.34mg 2%
Sodium 163.19mg 4%
Potassium 214.16mg 3%
Total Carbs 3.74g 1%
Sugars 0.58g 2%
Dietary Fiber 0.29g 1%
Protein 3.7g 5%
Vitamin C 1.2mg 1%
Iron 0.3mg 1%
Calcium 88.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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