Directions:
- In a large non-stick skillet, combine the first 7 ingredients. Cook until sausage is no longer pink, drain. Add in the pizza sauce and heat through. Add in the mozzarella and stir until well mixed.
- Place 1-1 1/2 tablespoons of filling on each tortilla. Fold ends of tortilla over the filling, then roll up.
- These can be individually wrapped in cling wrap for lunch boxes, or frozen for later.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1050.46 Kcal (4398 kJ) | ||
| Calories from fat | 453.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.38g | 78% | |
|---|---|---|---|
| Cholesterol | 101.36mg | 34% | |
| Sodium | 2099.44mg | 87% | |
| Potassium | 927.5mg | 20% | |
| Total Carbs | 103.24g | 34% | |
| Sugars | 2.91g | 12% | |
| Dietary Fiber | 7.77g | 31% | |
| Protein | 43.25g | 87% | |
| Vitamin C | 27.6mg | 46% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 13.5mg | 75% | |
| Calcium | 410.5mg | 41% | |
| Amount Per 100 g | |||
| Calories | 246.38 Kcal (1032 kJ) | ||
| Calories from fat | 106.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.82g | 78% | |
|---|---|---|---|
| Cholesterol | 23.77mg | 34% | |
| Sodium | 492.42mg | 87% | |
| Potassium | 217.54mg | 20% | |
| Total Carbs | 24.22g | 34% | |
| Sugars | 0.68g | 12% | |
| Dietary Fiber | 1.82g | 31% | |
| Protein | 10.14g | 87% | |
| Vitamin C | 6.5mg | 46% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 3.2mg | 75% | |
| Calcium | 96.3mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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