Simple Grilled Lamb Chops Recipe

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Ingredients:

Serving

Directions:

About 4 hours before you wish to serve dinner, prepare marinade: in a mixing bowl, whisk together the vinegar, fresh herbs and garlic, oil, salt and pepper.
Pour this mixture into a large zip-lock freezer bag, add lamb chops, squeeze out all the air and seal; place in a glass dish and refrigerate, turning it over at least once; let marinate for three to four hours.
Alternatively, if you don't have a zip-lock bag, marinate lamb chops in a covered glass dish.
Shortly before you wish to serve dinner, grease grill rack and preheat grill to medium-high heat.
Reserve marinade and place chops on preheated greased grill and cook, with a closed lid, for about 15 minutes for medium-rare- baste with reserved marinade and turn once during cooking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	432.96 Kcal (1813 kJ)
Calories from fat	336.59 Kcal
		% Daily Value*
Total Fat	37.4g	58%
Cholesterol	107.9mg	36%
Sodium	195.28mg	8%
Potassium	185.98mg	4%
Total Carbs	1.15g	0%
Sugars	0.02g	0%
Dietary Fiber	0.39g	2%
Protein	21.02g	42%
Vitamin C	2.7mg	5%
Iron	2.9mg	16%
Calcium	34.6mg	3%

Amount Per 100 g
Calories	283.63 Kcal (1188 kJ)
Calories from fat	220.5 Kcal
		% Daily Value*
Total Fat	24.5g	58%
Cholesterol	70.68mg	36%
Sodium	127.93mg	8%
Potassium	121.84mg	4%
Total Carbs	0.75g	0%
Sugars	0.01g	0%
Dietary Fiber	0.25g	2%
Protein	13.77g	42%
Vitamin C	1.8mg	5%
Iron	1.9mg	16%
Calcium	22.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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