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Simple Cornbread With Wheat Germ Recipe

Simple Cornbread With Wheat Germ Recipe

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Ingredients:

Serving

1 cup yellow cornmeal
3/4 cup unbleached flour
1/4 cup wheat germ
4 tsp baking powder
1/2 tsp salt
2 tbsp sucanat or 2 tbsp brown sugar
2 eggs, beaten
1 cup milk
1/4 cup melted butter

Directions:

Stir dry ingredients together.
Make a well, add remaining ingredients, and stir just until moistened.
Pour into sprayed 9 inch pie plate and bake 25 minutes at 400 degrees; cool on rack 15 minutes, invert bread onto rack, and cut into wedges.
Edited to say: I have been making this with 1/2 cup of unbleached flour and 1/2 cup of wheat germ (increasing the wheat germ), and it is just as delicious - so try it the healthier way if you are so inclined!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	132.76 Kcal (556 kJ)
Calories from fat	47.6 Kcal
		% Daily Value*
Total Fat	5.29g	8%
Cholesterol	37.86mg	13%
Sodium	121.92mg	5%
Potassium	270.37mg	6%
Total Carbs	18.3g	6%
Sugars	1.12g	4%
Dietary Fiber	1.29g	5%
Protein	3.76g	8%
Iron	1.1mg	6%
Calcium	105.1mg	11%

Amount Per 100 g
Calories	231.8 Kcal (971 kJ)
Calories from fat	83.1 Kcal
		% Daily Value*
Total Fat	9.23g	8%
Cholesterol	66.1mg	13%
Sodium	212.87mg	5%
Potassium	472.07mg	6%
Total Carbs	31.95g	6%
Sugars	1.96g	4%
Dietary Fiber	2.25g	5%
Protein	6.56g	8%
Vitamin A	0.1mg	2%
Iron	2mg	6%
Calcium	183.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.8

Points
4

PointsPlus

Good Points

saturated fat free

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