Directions:
- Brown ground beef seasoned with salt and pepper (drain).
- Add all other ingredients and simmer for up to 30 minutes.
- I always add everything to a crockpot and cook on low for several hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.74 Kcal (954 kJ) | ||
| Calories from fat | 94.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.49g | 16% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 596.61mg | 25% | |
| Potassium | 369.16mg | 8% | |
| Total Carbs | 18.94g | 6% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 15.4g | 31% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 2.5mg | 14% | |
| Calcium | 43.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 209.6 Kcal (878 kJ) | ||
| Calories from fat | 86.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 16% | |
|---|---|---|---|
| Cholesterol | 43.13mg | 16% | |
| Sodium | 549.07mg | 25% | |
| Potassium | 339.75mg | 8% | |
| Total Carbs | 17.43g | 6% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 14.17g | 31% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.3mg | 14% | |
| Calcium | 40.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Slow Cooker Taco Soup
Ground beef, Onion, chopped, Chili beans, with liquid and 7 more.. -
Saxapahash
Ground beef, Salt, Sugar, Garlic powder, Onion powder and 5 more.. -
Beef BBQ's
Ground beef, brown with, Salt & pepper, Celery, Onion and 6 more.. -
Simple Chili
Extra lean ground beef, Mild chili beans, with liquid and 10 more.. -
Three-Bean Taco Chili
Ground turkey or beef, Water, Refried beans and 9 more.. -
Low Carb Cabbage Rolls
Green cabbage, Ground beef and 14 more.. -
My Mama's Meat Sauce
Cooking onions, diced, Oil, Ground beef, Salt, Pepper and 5 more.. -
Sofrito Beans
Olive oil, Green pepper, chopped, Onion, chopped and 9 more.. -
Beefaroni
Green pepper, diced, Onion, diced, Ground beef, Salt and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
