| Amount Per 1 Serving | |||
| Calories | 144.57 Kcal (605 kJ) | ||
| Calories from fat | 40.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 7% | |
|---|---|---|---|
| Cholesterol | 42.74mg | 14% | |
| Sodium | 322.6mg | 13% | |
| Potassium | 394.99mg | 8% | |
| Total Carbs | 12.08g | 4% | |
| Sugars | 3.75g | 15% | |
| Dietary Fiber | 3.93g | 16% | |
| Protein | 15.3g | 31% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 41.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 85.08 Kcal (356 kJ) | ||
| Calories from fat | 23.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 7% | |
|---|---|---|---|
| Cholesterol | 25.15mg | 14% | |
| Sodium | 189.86mg | 13% | |
| Potassium | 232.47mg | 8% | |
| Total Carbs | 7.11g | 4% | |
| Sugars | 2.21g | 15% | |
| Dietary Fiber | 2.31g | 16% | |
| Protein | 9g | 31% | |
| Vitamin C | 2.5mg | 7% | |
| Iron | 0.9mg | 8% | |
| Calcium | 24.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.