Simple Chicken N Dumplings Recipe

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Simple Chicken N Dumplings
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Ingredients
7
Count
Nutrition
1
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Place chicken in 8 quart stock or soup pot.
  2. Fill pot about half way with water and boil about 20 minutes or until chicken is done. Reserve water and remove chicken. Set aside to cool.
  3. While chicken is cooking tear biscuits into small pieces to make the dumplings (I usually get about four pieces per biscuit).
  4. Bring water back up to a boil and drop dumplings one at a time in. When it starts getting kinda full use a ladle to make a well to drop dumplings in so they don't stick to the other biscuits.
  5. Let dumplings simmer for about 20-25 minutes* (read below).
  6. Add seasonings and adjust them if needed.
  7. Shred cooled chicken while dumplings are cooking.
  8. At the very end add chicken in and serve.
  9. *cook less for thinner broth and more for thicker. I like mine semi thick so 25 minutes is about what I do*
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1.33 Kcal (6 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 26.17mg 1%
Potassium 4.46mg 0%
Total Carbs 0.28g 0%
Sugars 0.05g 0%
Dietary Fiber 0.04g 0%
Protein 0.04g 0%
Vitamin C 0.1mg 0%
Calcium 0.7mg 0%
Amount Per 100 g
Calories 146.41 Kcal (613 kJ)
Calories from fat 12.02 Kcal
% Daily Value*
Total Fat 1.34g 0%
Sodium 2871.61mg 1%
Potassium 489.83mg 0%
Total Carbs 30.78g 0%
Sugars 6.02g 0%
Dietary Fiber 4.89g 0%
Protein 4.11g 0%
Vitamin C 8.3mg 0%
Vitamin A 0.1mg 0%
Iron 0.8mg 0%
Calcium 77.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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