Directions:
- Preheat oven to 425.
- Place each thigh on a piece of aluminum foil (large enough to fold up & over the chicken so it won't leak).
- Dust each piece with about 1/8 teaspoon of the salt, pepper & garlic powder. Add a pinch of curry & cyan pepper. Top each piece of chicken with 1 teaspoon molases & 1 1/2 teaspoon soy sauce.
- Fold up the aluminum foil & place in a pan (just in case one leaks).
- Bake for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.65 Kcal (128 kJ) | ||
| Calories from fat | 1.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 893.59mg | 37% | |
| Potassium | 145.56mg | 3% | |
| Total Carbs | 6.83g | 2% | |
| Sugars | 5.52g | 22% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 1.2g | 2% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 20.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 160.66 Kcal (673 kJ) | ||
| Calories from fat | 5.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 0% | |
|---|---|---|---|
| Sodium | 4684.27mg | 37% | |
| Potassium | 763.06mg | 3% | |
| Total Carbs | 35.79g | 2% | |
| Sugars | 28.96g | 22% | |
| Dietary Fiber | 2.27g | 2% | |
| Protein | 6.29g | 2% | |
| Vitamin C | 4.9mg | 2% | |
| Iron | 3.8mg | 4% | |
| Calcium | 108.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Indonesian Chicken Satay
Boneless skinless chicken thighs, cubed (or i use pork so... and 8 more.. -
Tinga Poblana De Pollo
Chicken thighs, Salt, Pepper, Garlic powder, Roma tomatoes and 10 more.. -
Chicken Thighs with Orange-Ginger Glaze
Skinless, boneless chicken thighs (about 1 1/2 lb), Salt and 7 more.. -
Moroccan Potato Bean Soup
Water, Kidney beans, Olive oil, Onions, chopped and 12 more.. -
Drumsticks with Peach and Honey
Butter, Minced garlic, Chicken drumsticks, Salt and 11 more.. -
Orange Ginger Chicken
King arthur unbleached all-purpose flour and 10 more.. -
Deep Fried Pickles
Cornmeal, Eggs, beaten, Flour, Milk, Worcestershire sauce and 9 more.. -
Southwest Steak Bites
Oil for frying, Egg, Milk, All-purpose flour and 6 more.. -
Four-Cheese Pasta with Cauliflower
Skim milk, Light cream cheese, Whole-wheat flour, Salt and 9 more.. -
Smoked Scotch Eggs
Eggs, Ice water, Ground pork, Salt, Black pepper and 3 more.. -
Paprika Chicken With Sour Cream Gravy
Flour, Paprika, Salt (optional), Pepper, Garlic powder and 6 more.. -
Kittencal's Fried Parmesan Zucchini Sticks
Dry breadcrumbs, All-purpose flour, Grated parmesan cheese and 9 more.. -
Kittencal's Extra-Crispy Fried Chicken Breast
Saltine crackers, crushed, All-purpose flour and 9 more.. -
Oven-Baked Crispy Zucchini Rounds
Zucchini (sliced into 1/4-inch slices), Panko breadcrumbs and 7 more..
Also Try
-
-
Chicken Thai BBQ/Grilled Chicken
Fresh chicken (chopped into small parts , or 4-8 fresh ch... and 13 more.. -
Chicken World’s Best BBQ Chicken
Chicken legs with thigh (still connected, bone in, skin o... and 19 more.. -
Chicken Fried Chicken With Milk Gravy
Boneless skinless chicken breast halves, Salt and pepper and 8 more.. -
-
Chicken Bhuna Masala - a Chicken Curry
Cumin seed, Coriander seed, Cardamom pod, Vegetable oil and 13 more.. -
-
Chicken Fried Chicken With Country Gravy
Chicken breast, pounded thin, Flour (for dredging), Eggs and 8 more.. -
Chicken Tabaka (Georgian Chicken Under a Brick)
Whole chickens , backbone removed and flattened (i also c... and 5 more.. -
Chicken Scarpariello (Roast Chicken in Lemon&wine)
Roasting chickens , cut into pieces, All-purpose flour and 12 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
