Directions:
- In a medium saucepan with a lid,combine the sauerkraut,chicken broth,onion,juniper berries and pepper. Bring to a boil,then reduce to low. Cover and simmer 2 to 3 hours. Serve with pork roast,chops or ribs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.34 Kcal (207 kJ) | ||
| Calories from fat | 9.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 2% | |
|---|---|---|---|
| Sodium | 1861.49mg | 78% | |
| Potassium | 449.04mg | 10% | |
| Total Carbs | 5.33g | 2% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 1.24g | 2% | |
| Vitamin C | 38.4mg | 64% | |
| Iron | 1.1mg | 6% | |
| Calcium | 54.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 11.57 Kcal (48 kJ) | ||
| Calories from fat | 2.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 2% | |
|---|---|---|---|
| Sodium | 436.36mg | 78% | |
| Potassium | 105.26mg | 10% | |
| Total Carbs | 1.25g | 2% | |
| Sugars | 0.54g | 9% | |
| Dietary Fiber | 0.85g | 14% | |
| Protein | 0.29g | 2% | |
| Vitamin C | 9mg | 64% | |
| Iron | 0.3mg | 6% | |
| Calcium | 12.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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