Directions:
- Place the sauerkraut, chicken broth, peppercorns, bay leaves, salt and mushrooms into a large pot, and bring to a boil. Add the sausage and whole piece of ham. Let it simmer over medium heat for 1 1/2 hours. Add the prunes after the first hour.
- Remove the meat from the soup, and set aside. Remove bay leaves, and discard.
- Heat the oil in a large skillet over medium heat. Add the onion, and fry until clear. Sprinkle the flour and paprika over the onion; cook and stir for a minute. Gradually stir in the water with a fork so that no lumps form. Bring to a boil, and allow to thicken. Pour into the soup pot. Cube the sausage and ham, and stir into the soup. Bring to a boil, and cook for another 10 minutes.
- To serve, ladle into bowls, and top with a dollop of sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.19 Kcal (1437 kJ) | ||
| Calories from fat | 53.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 9% | |
|---|---|---|---|
| Cholesterol | 15.53mg | 5% | |
| Sodium | 1212.3mg | 51% | |
| Potassium | 689.33mg | 15% | |
| Total Carbs | 57.03g | 19% | |
| Sugars | 17.49g | 70% | |
| Dietary Fiber | 18.43g | 74% | |
| Protein | 13.82g | 28% | |
| Vitamin C | 81.5mg | 136% | |
| Iron | 6.9mg | 39% | |
| Calcium | 69.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 79.93 Kcal (335 kJ) | ||
| Calories from fat | 12.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.39g | 9% | |
|---|---|---|---|
| Cholesterol | 3.62mg | 5% | |
| Sodium | 282.36mg | 51% | |
| Potassium | 160.55mg | 15% | |
| Total Carbs | 13.28g | 19% | |
| Sugars | 4.07g | 70% | |
| Dietary Fiber | 4.29g | 74% | |
| Protein | 3.22g | 28% | |
| Vitamin C | 19mg | 136% | |
| Iron | 1.6mg | 39% | |
| Calcium | 16.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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