Sicilian Style Pasta Sauce W/Meat or Not Recipe

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Sicilian Style Pasta Sauce W/Meat or Not
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Ingredients
9
Count
Nutrition
343
Calories
Total time
390
Minutes
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Ingredients:

Directions:

  1. In medium skillet, brown ground beef until cooked.
  2. Drain and return to skillet along with olive oil, garlic, herbs and onion.
  3. Saute until onion is translucent, stirring constantly.
  4. Add carrots and saute for a few minutes more.
  5. Put mixture into slow cooker.
  6. Add crushed tomatoes.
  7. Simmer on low for 5 to 6 hours in slow cooker.
  8. Serve with fettucine, linguine, spaghetti or medium tube type pastas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.16 Kcal (1437 kJ)
Calories from fat 232.88 Kcal
% Daily Value*
Total Fat 25.88g 40%
Cholesterol 70.29mg 23%
Sodium 107.15mg 4%
Potassium 472.15mg 10%
Total Carbs 6.28g 2%
Sugars 3.11g 12%
Dietary Fiber 1.03g 4%
Protein 22.27g 45%
Vitamin C 4.9mg 8%
Vitamin A 0.3mg 10%
Iron 2.6mg 14%
Calcium 38mg 4%
Amount Per 100 g
Calories 188.93 Kcal (791 kJ)
Calories from fat 128.21 Kcal
% Daily Value*
Total Fat 14.25g 40%
Cholesterol 38.7mg 23%
Sodium 58.99mg 4%
Potassium 259.95mg 10%
Total Carbs 3.46g 2%
Sugars 1.71g 12%
Dietary Fiber 0.57g 4%
Protein 12.26g 45%
Vitamin C 2.7mg 8%
Vitamin A 0.2mg 10%
Iron 1.4mg 14%
Calcium 20.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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