Sibyls Spanish Rice Recipe

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Ingredients:

Serving

2 cups minute rice
2 cups water
onion chopped
rotel tomatoes small can
canned corn 8 0z
canned kidney beans small can (drained )
enchalada sauce 15 oz
1 cup salsa
1 cup mexican mixed grated cheese

Directions:

Place Rice, water, onions, rotel tomatoes, corn, and beans in microwave safe bowl. Heat on high for 8 minutes.
Stir in enchalada sauce, salsa, and cheese

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	265.98 Kcal (1114 kJ)
Calories from fat	52.51 Kcal
		% Daily Value*
Total Fat	5.83g	9%
Cholesterol	13.3mg	4%
Sodium	341.35mg	14%
Potassium	104.53mg	2%
Total Carbs	49.28g	16%
Sugars	1.44g	6%
Dietary Fiber	3.61g	14%
Protein	8.15g	16%
Vitamin C	0.7mg	1%
Iron	0.7mg	4%
Calcium	107.9mg	11%

Amount Per 100 g
Calories	161.3 Kcal (675 kJ)
Calories from fat	31.84 Kcal
		% Daily Value*
Total Fat	3.54g	9%
Cholesterol	8.07mg	4%
Sodium	207.01mg	14%
Potassium	63.39mg	2%
Total Carbs	29.89g	16%
Sugars	0.87g	6%
Dietary Fiber	2.19g	14%
Protein	4.94g	16%
Vitamin C	0.4mg	1%
Iron	0.4mg	4%
Calcium	65.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.1

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol

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