Shrimp With Green Apple Chipotle Salsa Recipe

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Shrimp With Green Apple Chipotle Salsa
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Ingredients:

Directions:

  1. For salsa, combine apple, onion, bell pepper, cilantro, apple juice, red wine vinegar and chili powder in a medium bowl and mix well. Refrigerate covered for at least 1 hour.
  2. For spice seasoning, combine in small bowl all remaining ingredients except for shrimp and olive oil. Leftover spice mix may be stored in an airtight container for future use.
  3. Lightly dust shrimp with spice mix. If grilling, coat shrimp with olive oil and cook until pink, about 1 minute on each side. If sauteing, add olive oil to saute pan and heat to medium. Saute for about 1 minute on each side.
  4. Serve 1/4 cup salsa with three shrimp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.62 Kcal (1108 kJ)
Calories from fat 134.21 Kcal
% Daily Value*
Total Fat 14.91g 23%
Cholesterol 29.61mg 10%
Sodium 4114.51mg 171%
Potassium 433.98mg 9%
Total Carbs 31.09g 10%
Sugars 7.33g 29%
Dietary Fiber 6.6g 26%
Protein 6.23g 12%
Vitamin C 17.3mg 29%
Vitamin A 0.5mg 17%
Iron 8.4mg 47%
Calcium 70.6mg 7%
Amount Per 100 g
Calories 175.75 Kcal (736 kJ)
Calories from fat 89.14 Kcal
% Daily Value*
Total Fat 9.9g 23%
Cholesterol 19.66mg 10%
Sodium 2732.75mg 171%
Potassium 288.24mg 9%
Total Carbs 20.65g 10%
Sugars 4.87g 29%
Dietary Fiber 4.39g 26%
Protein 4.14g 12%
Vitamin C 11.5mg 29%
Vitamin A 0.3mg 17%
Iron 5.6mg 47%
Calcium 46.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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