Shrimp W Spinach & Sun-Dried Tomatoes Recipe

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Shrimp W Spinach & Sun-Dried Tomatoes
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Ingredients:

Directions:

  1. Place chicken broth, oregano, garlic, red pepper flakes and sun dried tomatoes in 10 inch skillet. Simmer until tomatoes are soft.
  2. Add shrimp. Simmer until shrimp starts to turn pink. About 1 minute for medium shrimp.
  3. Turn shrimp and add spinach on top.
  4. Place lid on skillet and simmer until spinach is limp. Cooking time will depend on how done you prefer the spinach. I don't fully cook spinach.
  5. Place cooked pasta on plate or shallow soup bowl.
  6. Top with shrimp mixture.
  7. Sprinkle with parmesean cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.81 Kcal (1318 kJ)
Calories from fat 113.62 Kcal
% Daily Value*
Total Fat 12.62g 19%
Cholesterol 64.91mg 22%
Sodium 824.71mg 34%
Potassium 240.51mg 5%
Total Carbs 40g 13%
Sugars 0.69g 3%
Dietary Fiber 1.11g 4%
Protein 10.89g 22%
Vitamin C 7.3mg 12%
Iron 2.1mg 12%
Calcium 77.2mg 8%
Amount Per 100 g
Calories 161.06 Kcal (674 kJ)
Calories from fat 58.13 Kcal
% Daily Value*
Total Fat 6.46g 19%
Cholesterol 33.21mg 22%
Sodium 421.94mg 34%
Potassium 123.05mg 5%
Total Carbs 20.47g 13%
Sugars 0.35g 3%
Dietary Fiber 0.57g 4%
Protein 5.57g 22%
Vitamin C 3.7mg 12%
Iron 1.1mg 12%
Calcium 39.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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