Creamy Pasta and Sausage Recipe

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Creamy Pasta and Sausage
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Ingredients
9
Count
Nutrition
301
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Take sausage out of casings and crumble.
  2. Put olive oil and chopped garlic in a skillet and turn the heat to medium.
  3. When the garlic becomes pale gold, add the sausage.
  4. Turn from time to time, until nicely browned all over, about 15 minutes.
  5. Add the tomato and cook, uncovered, stirring occasionally, adjusting the heat if necessary so it will cook at a gentle simmer.
  6. After about 20 minutes, when the fat separates from the other juices and floats free, add the cream and turn up the heat.
  7. Cook for 1 to 2 minutes, stirring frequently, until the cream is reduced.
  8. Add salt and a liberal grinding of pepper.
  9. Turn off the heat and stir in the chopped parsley.
  10. Cook pasta in pot of boiling salted water.
  11. When tender, but firm to the bite, drain; toss immediately with sauce.
  12. Serve at once with freshly grated parmesan cheese.
  13. NOTES: The sauce maybe be prepared several hours in advance.
  14. It should be reheated gently when the pasta is almost cooked.
  15. I always double the sauce because in my house there never seems to be enough.
  16. My family loves this sauce.
  17. Double everything except the sausage, pasta and parmesan cheese to double the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.63 Kcal (1259 kJ)
Calories from fat 177.49 Kcal
% Daily Value*
Total Fat 19.72g 30%
Cholesterol 61.7mg 21%
Sodium 324.67mg 14%
Potassium 307.62mg 7%
Total Carbs 21.72g 7%
Sugars 1.49g 6%
Dietary Fiber 0.59g 2%
Protein 8.85g 18%
Vitamin C 3.8mg 6%
Iron 1.5mg 8%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 191.32 Kcal (801 kJ)
Calories from fat 112.96 Kcal
% Daily Value*
Total Fat 12.55g 30%
Cholesterol 39.26mg 21%
Sodium 206.62mg 14%
Potassium 195.77mg 7%
Total Carbs 13.82g 7%
Sugars 0.95g 6%
Dietary Fiber 0.38g 2%
Protein 5.63g 18%
Vitamin C 2.4mg 6%
Iron 0.9mg 8%
Calcium 13.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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