Directions:
- Trim off mushroom stems flush with caps. Rinse caps well; place gill side up in a lightly oiled 10- by 15-inch pan.
- In a bowl, mix shrimp, green onions, mayonnaise, and cheese. Spoon shrimp mixture equally into mushroom caps.
- Bake in a 400° oven until cheese is melted and mushrooms are flexible when pressed, about 12 minutes.
- Meanwhile, in a 3- to 4-quart pan, combine broth, polenta, and tomatoes. Stir over high heat until boiling, then reduce heat to low. Stir often until polenta is very smooth to taste, about 3 minutes.
- Spoon polenta equally into wide bowls. Set a stuffed mushroom on each portion. Add salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1236.94 Kcal (5179 kJ) | ||
| Calories from fat | 385.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.83g | 66% | |
|---|---|---|---|
| Cholesterol | 1076.61mg | 359% | |
| Sodium | 2486.62mg | 104% | |
| Potassium | 1852.34mg | 39% | |
| Total Carbs | 133.2g | 44% | |
| Sugars | 15.5g | 62% | |
| Dietary Fiber | 16.27g | 65% | |
| Protein | 93.02g | 186% | |
| Vitamin C | 81mg | 135% | |
| Vitamin A | 5.7mg | 189% | |
| Iron | 7.7mg | 43% | |
| Calcium | 685.6mg | 69% | |
| Amount Per 100 g | |||
| Calories | 100.74 Kcal (422 kJ) | ||
| Calories from fat | 31.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 66% | |
|---|---|---|---|
| Cholesterol | 87.68mg | 359% | |
| Sodium | 202.52mg | 104% | |
| Potassium | 150.86mg | 39% | |
| Total Carbs | 10.85g | 44% | |
| Sugars | 1.26g | 62% | |
| Dietary Fiber | 1.33g | 65% | |
| Protein | 7.58g | 186% | |
| Vitamin C | 6.6mg | 135% | |
| Vitamin A | 0.5mg | 189% | |
| Iron | 0.6mg | 43% | |
| Calcium | 55.8mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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