Directions:
- Place bread in bowl and cover with milk. Let stand 5 minutes.
- Squeeze out excess milk from bread and place in clean bowl. Add remaining ingredients to the bread mixture and mix well. Cover and refrigerate 2 hours.
- Shape mixture into thick pancakes. Cook in hot oil over medium heat , about 4 or 5 minutes or until nicely browned.
- Serve with fresh lemon.
- I place them on a paper towel for 1 minute to take away any extra oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.42 Kcal (1145 kJ) | ||
| Calories from fat | 126.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.04g | 22% | |
|---|---|---|---|
| Cholesterol | 6.08mg | 2% | |
| Sodium | 190.22mg | 8% | |
| Potassium | 81.78mg | 2% | |
| Total Carbs | 9.72g | 3% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 25.02g | 50% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 1mg | 5% | |
| Calcium | 124.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 155.92 Kcal (653 kJ) | ||
| Calories from fat | 72.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.01g | 22% | |
|---|---|---|---|
| Cholesterol | 3.47mg | 2% | |
| Sodium | 108.48mg | 8% | |
| Potassium | 46.64mg | 2% | |
| Total Carbs | 5.54g | 3% | |
| Sugars | 1.46g | 10% | |
| Dietary Fiber | 0.97g | 7% | |
| Protein | 14.27g | 50% | |
| Vitamin C | 3mg | 9% | |
| Iron | 0.5mg | 5% | |
| Calcium | 70.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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