Directions:
- Fry butts meat. Remove the meat. Saute the onions in the drippings; add chopped potatoes and all remaining ingredients. Add 4 gallon tomato cans of water. Bring to a boil and simmer for about 7 hours. Shut off heat and seal tight overnight.
- NOTE: Cook time does not include overnight sitting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.76 Kcal (229 kJ) | ||
| Calories from fat | 2.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 0% | |
|---|---|---|---|
| Cholesterol | 3.45mg | 1% | |
| Sodium | 120.68mg | 5% | |
| Potassium | 332.46mg | 7% | |
| Total Carbs | 10.68g | 4% | |
| Sugars | 4.55g | 18% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 3.15g | 6% | |
| Vitamin C | 8.6mg | 14% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1mg | 6% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 45.68 Kcal (191 kJ) | ||
| Calories from fat | 2.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 0% | |
|---|---|---|---|
| Cholesterol | 2.88mg | 1% | |
| Sodium | 100.67mg | 5% | |
| Potassium | 277.35mg | 7% | |
| Total Carbs | 8.91g | 4% | |
| Sugars | 3.79g | 18% | |
| Dietary Fiber | 2.05g | 10% | |
| Protein | 2.63g | 6% | |
| Vitamin C | 7.2mg | 14% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.8mg | 6% | |
| Calcium | 30.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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