Directions:
- Peel shrimp and, if desired, devein. In a food processor purée 3 shrimp. Rinse and drain water chestnuts. Finely chop water chestnuts and remaining shrimp. Finely chop scallion greens, reserving white parts for another use. Lightly beat egg white and put 1 tablespoon in a bowl. Stir in puréed and chopped shrimp, water chestnuts, about two thirds each of scallion greens and gingerroot, and 1 tablespoon soy sauce.
- Put 7 won ton wrappers on a dry surface, keeping remaining wrappers in package, and lightly brush edges with water. Mound about 1 tablespoon filling in center of each wrapper. Fold each wrapper over filling to form a triangle. Press down around filling to force out excess air and seal edges well. Make additional dumplings with remaining wrappers and filling in same manner.
- In a small bowl stir together sugar and remaining scallion greens, gingerroot, and soy sauce to make dipping sauce.
- In a 12-inch nonstick skillet heat oil over moderately high heat until hot but not smoking and brown dumplings on both sides, about 3 minutes total. Add boiling-hot water to skillet and cook, covered, 5 minutes. Serve dumplings with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 528.01 Kcal (2211 kJ) | ||
| Calories from fat | 316.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.14g | 54% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 2840.41mg | 118% | |
| Potassium | 288.31mg | 6% | |
| Total Carbs | 42.3g | 14% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 14.75g | 29% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.8mg | 10% | |
| Calcium | 59.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 158.03 Kcal (662 kJ) | ||
| Calories from fat | 94.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.52g | 54% | |
|---|---|---|---|
| Cholesterol | 19.68mg | 22% | |
| Sodium | 850.1mg | 118% | |
| Potassium | 86.29mg | 6% | |
| Total Carbs | 12.66g | 14% | |
| Sugars | 0.84g | 11% | |
| Dietary Fiber | 1.09g | 15% | |
| Protein | 4.41g | 29% | |
| Vitamin C | 1mg | 6% | |
| Iron | 0.5mg | 10% | |
| Calcium | 17.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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