Directions:
- In a small saucepan, saute the onion in 1 tablespoon oil until tender; set aside.
- In a large bowl, combine the flour, cornmeal, sugar, baking powder and salt. In another bowl, whisk the eggs, milk and remaining oil. Stir in the corn, cheese, salsa, chives and reserved onion. Stir into the dry ingredients just until combined.
- Transfer to a greased 9-in. square baking pan. Bake at 425° for 20-25 minutes or until a toothpick inserted near the center comes out clean and top is lightly browned. Cut into squares; serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.02 Kcal (1001 kJ) | ||
| Calories from fat | 97.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.79g | 17% | |
|---|---|---|---|
| Cholesterol | 46mg | 15% | |
| Sodium | 320.87mg | 13% | |
| Potassium | 381.97mg | 8% | |
| Total Carbs | 29.99g | 10% | |
| Sugars | 4.85g | 19% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 6.84g | 14% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 178.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 233.82 Kcal (979 kJ) | ||
| Calories from fat | 94.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.55g | 17% | |
|---|---|---|---|
| Cholesterol | 45mg | 15% | |
| Sodium | 313.9mg | 13% | |
| Potassium | 373.67mg | 8% | |
| Total Carbs | 29.34g | 10% | |
| Sugars | 4.75g | 19% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 6.69g | 14% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 174.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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