| Amount Per 1 Serving | |||
| Calories | 282.37 Kcal (1182 kJ) | ||
| Calories from fat | 67.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 12% | |
|---|---|---|---|
| Cholesterol | 11.71mg | 4% | |
| Sodium | 208.85mg | 9% | |
| Potassium | 1080.46mg | 23% | |
| Total Carbs | 39.29g | 13% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 9.11g | 36% | |
| Protein | 15.76g | 32% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 6mg | 33% | |
| Calcium | 176.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 86.19 Kcal (361 kJ) | ||
| Calories from fat | 20.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 12% | |
|---|---|---|---|
| Cholesterol | 3.57mg | 4% | |
| Sodium | 63.75mg | 9% | |
| Potassium | 329.81mg | 23% | |
| Total Carbs | 11.99g | 13% | |
| Sugars | 0.48g | 6% | |
| Dietary Fiber | 2.78g | 36% | |
| Protein | 4.81g | 32% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 1.8mg | 33% | |
| Calcium | 54mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.