Shrimp and Vegetables in Ginger Coriander Broth Recipe

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Shrimp and Vegetables in Ginger Coriander Broth
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Ingredients:

Directions:

  1. If using bean-thread noodles, in a bowl soak them in warm water to cover 10 minutes and drain. In a small saucepan of boiling salted water cook bean-thread noodles 3 minutes. (Alternatively, cook angel's hair pasta in boiling salted water until al dente.) In a colander drain bean-thread noodles or angel's hair pasta and rinse under cold water to stop cooking.
  2. Butterfly each shrimp by cutting almost completely through lengthwise along outside curve and devein.
  3. In pan simmer broth, jalapeño, reserved coriander stems, and gingerroot, covered, 5 minutes. While broth is simmering halve avocado lengthwise. Pit, peel, and cut avocado into lengthwise slices.
  4. Between 2 heated large shallow soup bowls divide radishes, scallions, mushrooms, avocado, noodles or pasta, and reserved coriander leaves, putting each ingredient in a separate mound.
  5. Season shrimp with salt and add to broth. Simmer broth mixture 3 minutes, or until shrimp are just cooked through, and with a slotted spoon transfer shrimp to soup bowls, arranging them on top of vegetables. Add lime juice to broth and pour broth mixture gently through a sieve into soup bowls over shrimp and vegetable mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.39 Kcal (2535 kJ)
Calories from fat 336.71 Kcal
% Daily Value*
Total Fat 37.41g 58%
Cholesterol 98.64mg 33%
Sodium 2704.79mg 113%
Potassium 627.73mg 13%
Total Carbs 53.66g 18%
Sugars 1.28g 5%
Dietary Fiber 5.06g 20%
Protein 15.39g 31%
Vitamin C 32.1mg 53%
Iron 2.4mg 13%
Calcium 80.6mg 8%
Amount Per 100 g
Calories 129.66 Kcal (543 kJ)
Calories from fat 72.12 Kcal
% Daily Value*
Total Fat 8.01g 58%
Cholesterol 21.13mg 33%
Sodium 579.32mg 113%
Potassium 134.45mg 13%
Total Carbs 11.49g 18%
Sugars 0.28g 5%
Dietary Fiber 1.08g 20%
Protein 3.3g 31%
Vitamin C 6.9mg 53%
Iron 0.5mg 13%
Calcium 17.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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