Braised Shrimp and Creamy Endive Recipe

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Braised Shrimp and Creamy Endive
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Ingredients
8
Count
Nutrition
17661
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Trim endives and quarter lengthwise. Cut out and discard cores, then cut endives diagonally into 1/2-inch-wide strips. Toss with sugar, 1/2 teaspoon salt, and 1 tablespoon lemon juice in a bowl.
  2. Melt butter in a 10-inch nonstick skillet over moderately low heat and add endive mixture, tossing to coat. Cook, covered, stirring occasionally, until endive is tender, 10 to 12 minutes.
  3. While endive is cooking, toss shrimp with remaining 1/4 teaspoon salt and 1/2 tablespoon lemon juice in a bowl.
  4. When endive is tender, increase heat to moderate and cook, uncovered, stirring, until juices are evaporated, about 2 minutes. Stir in cream and simmer 1 minute.
  5. Scatter shrimp over endive and cook, covered, over low heat, without stirring, until shrimp are just cooked through, 3 to 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17660.71 Kcal (73942 kJ)
Calories from fat 9847.03 Kcal
% Daily Value*
Total Fat 1094.11g 1683%
Cholesterol 3338.96mg 1113%
Sodium 65726.62mg 2739%
Potassium 4675.02mg 99%
Total Carbs 1597.75g 533%
Sugars 1.57g 6%
Dietary Fiber 64.69g 259%
Protein 456.61g 913%
Vitamin C 26mg 43%
Vitamin A 0.1mg 5%
Iron 59.4mg 330%
Calcium 1765mg 177%
Amount Per 100 g
Calories 297.34 Kcal (1245 kJ)
Calories from fat 165.79 Kcal
% Daily Value*
Total Fat 18.42g 1683%
Cholesterol 56.21mg 1113%
Sodium 1106.58mg 2739%
Potassium 78.71mg 99%
Total Carbs 26.9g 533%
Sugars 0.03g 6%
Dietary Fiber 1.09g 259%
Protein 7.69g 913%
Vitamin C 0.4mg 43%
Iron 1mg 330%
Calcium 29.7mg 177%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 443.6
    Points
  • 491
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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