Directions:
- Cook pasta according to package directions, omitting salt and fat. Drain. Set aside and keep warm.
- Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add shrimp and scallops to pan; sprinkle with salt. Sauté 3 minutes or until almost done. Remove shrimp mixture from pan.
- Heat remaining 1 tablespoon oil in pan over medium-high heat. Add onion, garlic, fennel seeds, pepper, and pancetta to pan; sauté 1 minute. Stir in tomatoes; bring to a boil. Cook 2 minutes, stirring occasionally. Return shrimp mixture to pan; cook 1 minute or until thoroughly heated. Remove from heat. Serve shrimp mixture over pasta. Sprinkle with basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.37 Kcal (1500 kJ) | ||
| Calories from fat | 187.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.87g | 32% | |
|---|---|---|---|
| Cholesterol | 62.85mg | 21% | |
| Sodium | 1298.98mg | 54% | |
| Potassium | 326.91mg | 7% | |
| Total Carbs | 25.54g | 9% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 19.08g | 38% | |
| Vitamin C | 5mg | 8% | |
| Iron | 1.4mg | 8% | |
| Calcium | 41.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 214.63 Kcal (899 kJ) | ||
| Calories from fat | 112.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.5g | 32% | |
|---|---|---|---|
| Cholesterol | 37.64mg | 21% | |
| Sodium | 777.96mg | 54% | |
| Potassium | 195.79mg | 7% | |
| Total Carbs | 15.3g | 9% | |
| Sugars | 0.61g | 4% | |
| Dietary Fiber | 0.84g | 6% | |
| Protein | 11.43g | 38% | |
| Vitamin C | 3mg | 8% | |
| Iron | 0.8mg | 8% | |
| Calcium | 24.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Shrimp and Scallop Arrabbiata
Olive oil, Shrimp (deveined, tail off ), Scallops and 7 more.. -
Shrimp Arrabbiata
Fresh linguine, Olive oil, divided and 9 more.. -
Shrimp Linguine with Ricotta, Fennel, and Spinach
Fresh linguine, Olive oil, Shrimp, peeled and deveined and 10 more.. -
Cioppino (San Francisco style fish stew)
Olive oil, Red onions, chopped (3 1/2 cups) and 13 more.. -
Colorful Chicken Pizza
Prebaked 12-inch pizza crust, Olive oil and 9 more.. -
Sauteed Shrimp Cocktail (Giada De Laurentiis)
Olive oil, Jumbo shrimp, peeled, tail left on, deveined and 8 more.. -
Chicken, Chorizo and Beans
Olive oil, Chicken drumsticks, Chorizo sausage and 12 more.. -
Spicy Couscous with Dates
Olive oil, Onion, chopped, Whole star anise pods and 11 more.. -
Polenta Casserole with Mushrooms, Tomatoes, & Ricotta
Olive oil, divided, Onions, chopped and 13 more.. -
Polenta Casserole with Mushrooms, Tomatoes, and Ricotta
Olive oil, divided, Chopped onion and 13 more.. -
The Stuff
Dry white wine, Lemon juice, Garlic cloves, minced and 17 more.. -
Cherry Tomato Pizza Margherita
Tube refrigerated pizza dough, Extra-virgin olive oil and 7 more.. -
Pot Roast Braised in Red Wine
Rump roast, Salt, Black pepper, Olive oil and 13 more.. -
Hungry for Italian Sausage and Cabbage
Cheese tortellini, Sweet italian sausages, Olive oil and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
