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Shrimp Linguine with Ricotta, Fennel, and Spinach Recipe

Shrimp Linguine with Ricotta, Fennel, and Spinach Recipe

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Shrimp Linguine with Ricotta, Fennel, and Spinach

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Ingredients

Count

Nutrition

2226

Calories

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Ingredients:

Serving

9 oz fresh linguine
1 tbsp olive oil
8 oz medium shrimp, peeled and deveined
1 cup vertically sliced fennel bulb
1/2 cup thinly sliced shallots
2 garlic cloves, thinly sliced
1 (6-oz) package fresh baby spinach
1 tbsp grated lemon rind
2 tbsp fresh lemon juice
1/2 tsp freshly ground black pepper
1/4 tsp salt
2 oz grated fresh parmesan cheese (about 1/2 cup)
1/4 cup part-skim ricotta cheese

Directions:

Cook pasta according to package directions, omitting salt and fat. Drain in a colander over a bowl, reserving 1/2 cup cooking liquid.
Heat a large skillet over medium-high heat. Add oil; swirl to coat. Add shrimp, fennel, and shallots; sauté 3 minutes. Add garlic; sauté 30 seconds. Add spinach; cook 2 minutes or until spinach wilts.
Stir in rind and next 3 ingredients (through salt). Stir in reserved cooking liquid; cook 1 minute or until slightly thickened. Add pasta and Parmesan cheese; toss to coat. Top each serving with 1 tablespoon ricotta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2226.03 Kcal (9320 kJ)
Calories from fat	787.82 Kcal
		% Daily Value*
Total Fat	87.54g	135%
Cholesterol	271.49mg	90%
Sodium	4406.86mg	184%
Potassium	1206.68mg	26%
Total Carbs	284.55g	95%
Sugars	16.75g	67%
Dietary Fiber	23.71g	95%
Protein	85.85g	172%
Vitamin C	39.1mg	65%
Iron	11.3mg	63%
Calcium	1051mg	105%

Amount Per 100 g
Calories	257.83 Kcal (1079 kJ)
Calories from fat	91.25 Kcal
		% Daily Value*
Total Fat	10.14g	135%
Cholesterol	31.44mg	90%
Sodium	510.42mg	184%
Potassium	139.76mg	26%
Total Carbs	32.96g	95%
Sugars	1.94g	67%
Dietary Fiber	2.75g	95%
Protein	9.94g	172%
Vitamin C	4.5mg	65%
Iron	1.3mg	63%
Calcium	121.7mg	105%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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