Grilled Shrimp With Portabellas Recipe

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Grilled Shrimp With Portabellas
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Ingredients:

Directions:

  1. Soak wooden skewers in water for at least 30 minutes.
  2. Prepare grill or preheat broiler.
  3. Thread shrimp onto skewers.
  4. Brush shrimp and portabellas with 2 tablespoons olive oil.
  5. In a small bowl whisk together the remaining oil (3 tablespoons) with lemon juice, salt and pepper.
  6. Add tomatoes and basil to dressing and set aside.
  7. Place portabellas and shrimp onto grill (or on broiler rack) and grill until shrimp is cooked, turning once ( 3-5 minutes). Remove shrimp from skewers and add to dressing.
  8. Continue cooking portabellas until softened (3-5 minutes longer).
  9. Place portabellas, smooth side down, on serving plates (or platter) and spoon shrimp/tomato mixture onto caps. Garnish with basil, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 539.97 Kcal (2261 kJ)
Calories from fat 351.66 Kcal
% Daily Value*
Total Fat 39.07g 60%
Cholesterol 65.76mg 22%
Sodium 1451.63mg 60%
Potassium 523.38mg 11%
Total Carbs 39.02g 13%
Sugars 4.81g 19%
Dietary Fiber 2.35g 9%
Protein 11.43g 23%
Vitamin C 3.5mg 6%
Iron 1.2mg 7%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 189.53 Kcal (794 kJ)
Calories from fat 123.43 Kcal
% Daily Value*
Total Fat 13.71g 60%
Cholesterol 23.08mg 22%
Sodium 509.52mg 60%
Potassium 183.71mg 11%
Total Carbs 13.7g 13%
Sugars 1.69g 19%
Dietary Fiber 0.82g 9%
Protein 4.01g 23%
Vitamin C 1.2mg 6%
Iron 0.4mg 7%
Calcium 14.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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